In today’s fast-paced world, where stress, a sedentary lifestyle, infectious disease, and poor dietary habits are rising, preventive healthcare has emerged as a powerful tool to improve overall health and quality of life.
While it is possible to treat various illnesses, the old saying “prevention is better than cure” still holds true. Preventive healthcare allows you to take charge of your health and well-being and make proactive choices to improve your quality of life.
Here’s a comprehensive guide on incorporating preventive healthcare into your daily life to improve your quality of life and where you can go for outstanding preventive healthcare in the Bronx, NY.
Understand the Importance of Preventive Healthcare in Improving Quality of Life
First thing first, understanding the importance of preventive healthcare is crucial. Preventive healthcare focuses on proactive approaches to help you avoid or minimize the risk of various diseases and illnesses. It is particularly vital for people at higher risk of developing certain diseases than others.
Preventive healthcare can help you in many ways: from preventive disease and improving quality of life to increasing longevity and offering long-term health benefits. What’s more? It also reduces the burden on the healthcare system.
What Preventive Healthcare Encompasses?
Preventive healthcare encompasses many preventive services that your preventive medicine doctor can recommend to you based on your age, health history, family history, and gender.
In addition to adopting healthy habits such as managing stress, eating healthy food, reducing smoking and drinking, and doing physical activity, preventive care involves regular checkups, screening, and immunization.
During regular checkups, your primary care or preventive medicine doctor performs physical exams and schedules laboratory and screening tests. Some of the most commonly recommended screening tests are:
- Pap smear:To screen for cervical cancer
- Colonoscopy: To screen for colon cancer
- Mammograms: To screen for breast cancer
- DEXA bone density scan: To detect osteopenia (a condition in which bone density is lower than normal) and osteoporosis (bone loss).
In addition to recommending imaging tests, your preventive medicine may also check your blood pressure, blood sugar, and cholesterol and screen you for mental health issues like depression. Preventive healthcare also covers immunization to protect people from infectious illnesses and manage chronic health conditions like asthma, diabetes, obesity, etc.
Who Can Benefit from Preventive Healthcare?
Individuals can benefit from preventive healthcare at any stage of their life. From infancy to older adulthood, seeking appropriate screening and vaccination and adopting healthy habits tailored to your age can help you prevent disease and promote quality of life.
Preventive healthcare covers the needs of all genders. For example, women can benefit from reproductive health screenings and mammograms, while men can get prostate health screenings.
Preventive Healthcare in the Bronx, NY
For exceptional primary care, preventive care, and diagnostic imaging services in and around Bronx, NY, visit us here at Starling Diagnostics. We offer a wide range of preventive care services, women’s health services, primary care services, and medical imaging services to cater to the needs of all our patients regardless of their age, gender, and social status. Our radiologists, primary care providers, and staff strive to provide a comfortable and positive experience for all our patients.
If you would like to make an appointment with one of our , call us today at (718) 319-1610 or use our convenient online request form.
